Archive for February, 2008

New Study: SSRI Antidepressants ‘Clinically Insignificant’ For Most People

Tuesday, February 26th, 2008

New Study: SSRI Antidepressants ‘Clinically Insignificant’ For Most People

Posted: 26 Feb 2008 08:54 AM CST - Repost from PsyBlog

Pills

A new study published today is sure to set off another storm in the ongoing debate about the widespread prescription of antidepressants. Professor Irving Kirsch at the University of Hull and colleagues in the US and Canada report that new generation ‘SSRI’ antidepressants like Prozac or Seroxat mostly fall, “below the recommended criteria for clinical significance” (Kirsch et al. 2008). In other words, the most modern drugs prescribed for depression generally don’t work.

The study was particularly interested in whether the drugs had different effects on people with different levels of depression. Here is what they found:

  • Mild depression: not tested as mild depression is usually treated with a ‘talk therapy’ rather than antidepressants.
  • Moderate depression: antidepressants made “virtually no difference”.
  • Severe depression: antidepressants had a “small and clinically insignificant” effect.
  • Most severe depression: antidepressants had a significant clinical benefit - but see below…

Effectiveness limited even for severe depression

When Professor Kirsch and colleagues looked more closely at the data for those who were most severely depressed they uncovered more bad news for drug manufacturers. The antidepressant effect the drugs appeared to have, though small, was largely due to differences in the effects that the placebo had on the control group rather than better response to the drug.

Let’s unpack this a little.

The placebo effect means that even when you give someone a ‘fake’ antidepressant they still improve a little, simply because they expect to. This effect is so powerful and reliable that to be taken seriously drug studies have to compare depressed people taking an antidepressant to a control group taking a placebo.

What Professor Kirsch and colleagues found was that while the placebo effect was present for moderately depressed people, it disappeared for those who were the most severely depressed. This meant that antidepressants weren’t having any more effect on those who were more depressed, it’s just that in comparison to the control group that’s how it appeared. In reality what was happening was that the control group weren’t responding to the placebo.

The authors, therefore, conclude that there’s no point prescribing SSRI antidepressants to anyone but the most severely depressed people, unless other treatments have been tried and have failed.

Can we believe this study?

So the question is: can we believe the results? Well, the study used data from 47 clinical trials that had been submitted to the US Food and Drugs Administration (FDA). The FDA already has a rigorous set of criteria for including studies, so this suggests only quality studies were included.

The data from all these studies were then combined using a statistical technique called ‘meta-analysis’. This means all the studies were collected together and analysed as though they were all one huge study. By doing this you can increase the power of the study significantly.

Like many statistical techniques, though, there is some debate about the use of meta-analyses. For example it is often argued that they lump together studies with different protocols so that effectively you end up comparing apples with oranges. Whether this sort of criticism is valid depends on the study’s nitty-gritty details.

High stakes

More broadly, we have to be careful about drawing conclusions from a single piece of work. There’s no doubt how high the stakes are for everyone: Professor Irving Kirsch has built a career on showing the power of the placebo effect, pharmaceutical companies have built their fortunes on studies proclaiming the benefits of SSRI antidepressants, while patients are stuck in the middle.

Despite this, the evidence does seem to be mounting up against SSRI antidepressants. Although previous studies seemed to show SSRIs were effective, recent work has suggested this might be due to a bias in the way research is reported (Turner et al., 2008). Studies which show no effect have a tendency to be ‘filed’ rather than being submitted for publication. This can result in a much more rosy picture being painted of a drug’s effectiveness than is really the case.

Either way, considering the number of people worldwide currently taking SSRI antidepressants, we can be sure this isn’t the end of the story.

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[Image credit: selva]

References

Kirsch, I., Deacon, B. J., Huedo-Medina, T. B., Scoboria, A., Moore, T. J., & Johnson, B. T. (2008). Initial severity and antidepressant benefits: a meta-analysis of data submitted to the food and drug administration, PLoS Medicine, 5(2), e45 EP

Turner, E. H., Matthews, A. M., Linardatos, E., Tell, R. A., & Rosenthal, R. (2008). Selective publication of antidepressant trials and its influence on apparent efficacy, New England Journal of Medicine, 358(3), 252-260.

Supersize vs Superskinny - Anna Richardson’s Weight Loss with Hypnosis

Wednesday, February 20th, 2008

You might have tuned in and watched the ‘Supersive vs Superskinny’ programme on Channel 4 last night.

Every week, charasmatic presenter Anna Richardson tries a new technique to lose weight…. and they chart her progress on the site.

She’s tried ‘lunchtime lipo’, the celebrity fad-tastic ‘baby food diet’, diet pills and all sorts of things… This week she tried hypnosis… here’s the details - check out the site and keep up with Anna’s weight loss.

Extreme Diets & Regimes

Apple Diet | Deep abdominal massage | Lunchtime lipo | The baby food diet | Diet pills | Hypnosis

Hypnosis

A somewhat sceptical Anna Richardson decides to try out a different approach to weight loss this week – hypnosis. Can the power of the mind control those pangs of hunger or is it all, as Anna says, ‘a load of old baloney’?

Before she tries it Anna has lunch with Catherine, a hypnosis success story who now only eats until she’s full. After finishing Catherine’s pasta as well as her own Anna is willing to give it a try.

Can Anna’s brain be re-trained? Under the watchful eye of an expert Anna is hypnotised and in response to questions she talks about her childhood memories of having to eat everything on her plate whilst her hypnotist talks to her about no longer letting food control her life. Coming out from hypnosis Anna’s feels like she’s been asleep for years and actually quite enjoyed the sensation.

A day later she discovers she is content to eat small amounts and can even resist the lure of her favourite carbohydrates – ‘what’s happened to me’ she asks, ‘where has the old porker Richardson gone?’.

Anna decides to seek expert advice about whether or not hypnosis really works. She learns that there’s not a lot of evidence that it does work but there are ideas why it might work. She hears about the idea of focused attention and reduced anxiety levels which may unlock early childhood memories and help isolate them and then deal with them.

She goes back for another session to top up her will power and find out how to create a different relationship with food that will last forever.

The result – Anna has lost 3lbs.

See Anna’s weight loss chart so far >>

Lisa Butcher boosts her confidence with Cognitive Hypnotherapy

Wednesday, February 13th, 2008

I’m proud to be a Quest Trained Cognitive Hypnotherapist! For more info on the approach visit: www.buildingbelief.com or www.questinstitute.co.uk

Star of BBC’s What Not To Wear, Lisa Butcher has a new monthly column in the Mail on Sunday. In it she reveals that she visited a Quest-trained Cognitive Hypnotherapist to boost her confidence in front of camera. In her words:


“When I started work on What Not To Wear at the BBC, the clothes I wore were important, but that was not enough to give me the confidence I needed. I discovered a solution in cognitive hypnotherapy/ neuro-linguistic programming with the Quest Institute. I went to two sessions and that was enough to build up my strengths and deal with my anxieties.”

Good to know that word of Quest has reached the stars:)

A Gut Feeling - IBS & Hypnotherapy

Monday, February 11th, 2008


As many as one in five people in Britain goes on to develop IBS, with symptoms including stomach pain, diarrhoea and constipation. Half the work done by gastroenterologists concerns IBS related symptoms.

New research claims that hypnotherapy has proven to be an effective long-term treatment for IBS and that almost three-quarters (71%) of patients responded well to hypnotherapy and most did not deteriorate over time.
More than 200 patients with IBS were monitored after undergoing gut-directed hypnotherapy, each recording their symptoms, quality of life and levels of anxiety and stress before and after treatment.

The research was carried out by a team at Withington Hospital in Manchester, where the UK’s first NHS hypnotherapy unit has been established. They concluded that “the beneficial effects of hypnotherapy appear to last at least five years”, making it “a viable therapeutic option” for treating IBS.
There was also improvement in quality of life and levels of anxiety and depression, although this decreased over time. However, patients said they took fewer drugs and did not need to see their doctors as often after having hypnotherapy.

Local Cognitive Hypnotherapist, Brenda Bentley has had excellent success in treating IBS with her clients. The reason that hypnotherapy is so successful is due to concentration of neuro-transmitters in the stomach and their link to the bodies stress response.

“Have you ever considered the terms ‘comfort eating’ or ‘gut feeling’ or why you get butterflies in your stomach?”

“The stomach has an independent network of over 100 billion neurons in the gut not only signals our bodies to stress but causes illness, including IBS.” says Bentley.

In particular one client, who suffered from IBS for seven years and tried everything including eliminating common dietary irritants such as wheat and dairy.

Samantha Brown, 35, mother of one from Stratford upon Avon commented: “after years of suffering, my mood is enhanced, my energy levels have increased and my stomach is flat again. It’s really improved the quality of my life.”

End

Note to Editor: Brenda Bentley is a new therapist practicing cognitive hypnotherapy at Octagon Therapy Centre — a new therapy centre at 9 Guild Street, Stratford upon Avon CV37 6RE.
Birmingham: Harborne Complementary Health Clinic, 321 Harborne Lane, Harborne, Birmingham, B17 0NT

Contact: Brenda Bentley, 0794 880 1229

Brenda Bentley
DipCHyp, HPD, MNCH, PNLP
BUILDING BELIEF ALLIANCE
http://www.buildingbelief.com/
T: 0794 880 1229
E: info@buildingbelief.com

A Gut Instinct… IBS & Hypnotherapy

Monday, February 11th, 2008

As many as one in five people in Britain goes on to develop IBS, with symptoms including stomach pain, diarrhoea and constipation. Half the work done by gastroenterologists concerns IBS related symptoms.

 New research claims that hypnotherapy has proven to be an effective long-term treatment for IBS and that almost three-quarters (71%) of patients responded well to hypnotherapy and most did not deteriorate over time.

More than 200 patients with IBS were monitored after undergoing gut-directed hypnotherapy, each recording their symptoms, quality of life and levels of anxiety and stress before and after treatment.

The research was carried out by a team at Withington Hospital in Manchester, where the UK’s first NHS hypnotherapy unit has been established. They concluded that “the beneficial effects of hypnotherapy appear to last at least five years”, making it “a viable therapeutic option” for treating IBS.

There was also improvement in quality of life and levels of anxiety and depression, although this decreased over time. However, patients said they took fewer drugs and did not need to see their doctors as often after having hypnotherapy.

Local Cognitive Hypnotherapist, Brenda Bentley has had excellent success in treating IBS with her clients. The reason that hypnotherapy is so successful is due to concentration of neuro-transmitters in the stomach and their link to the bodies stress response.

“Have you ever considered the terms ‘comfort eating’ or ‘gut feeling’ or why you get butterflies in your stomach?”

“The stomach has an independent network of over 100 billion neurons in the gut not only signals our bodies to stress but causes illness, including IBS.” says Bentley.

In particular one client, who suffered from IBS for seven years and tried everything including eliminating common dietary irritants such as wheat and dairy.
Faith Brown, 35, mother of one from Stratford upon Avon commented: “after years of suffering, my mood is enhanced, my energy levels have increased and my stomach is flat again. It’s really improved the quality of my life.”

End

Note to Editor: Brenda Bentley is a new therapist practicing cognitive hypnotherapy at Octagon Therapy Centre — a new therapy centre at 9 Guild Street, Stratford upon Avon CV37 6RE.

Birmingham: Harborne Complementary Health Clinic, 321 Harborne Lane, Harborne, Birmingham, B17 0NT

Contact: Brenda Bentley, 0794 880 1229

Brenda Bentley
DipCHyp, HPD, MNCH, PNLP

BUILDING BELIEF ALLIANCE
www.buildingbelief.com

T: 0794 880 1229
E: info@buildingbelief.com